One way to tell when your undies are full is looking at the side seam of the gusset and feeling if it is wet. If you notice blood at the seam, this is a good indication that your period panties are full. Over time, you’ll start to get a sense of your unique flow and how long you can wear certain absorbencies on certain days of your cycle. If you’re new to Perfect period panties, we always recommend bringing an extra pair along and changing sooner rather than later.

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